Wear comfortable clothing, bring a fitted sheet and pillowcase or face cradle cover, bolster or pillow recommended. Recommended texts: Anatomy Trains by Myers and Trail Guide to the Body by Biel. Instructor will provide handouts needed for the class.

Wear comfortable clothes, bring writing materials and blanket. Remember to wear comfortable clothing for this class.

Required Text: Aromatherapy for Bodyworkers, by Shutes & Weaver. Aromatherapy kit from part 1, a bath towel, and writing materials. Bring Aromatherapy essential oils from Part 1, a bath towel, and writing materials.

Bath Towel & 5ml glass bottle

Sheets, oil, bolster, and a large towel, wear comfortable clothing, Recommended Text: Body Mechanics and Self Care Manual, Dixon

Wear comfortable clothing

Writing materials and required textbook: Basic Life Support (BLS) Provider Manual (American Heart Association). Textbook is available for purchase at the OSM Bookstore. CPR cards will be mailed to you 2 weeks after class completion.

Sheet, blanket, meditation cushion or pillow, writing materials. Wear comfortable clothes (no jeans). REQUIRED TEXT: Dixon, Myofasical Massage, 2007RECOMMENDED TEXTS: Milne, Hugh, Heart of Listening Vol.1 and Vol.2,

Wear loose comfortable clothing, no jeans

Writing Materials Material covers the following content:-Professional Ethics, communications and boundaries-Somatic Education

Writing materials, linens, pillow. Wear comfortable clothing

Bath Towel

sheets, oil, heating pad, 4 washcloths, 2 towels, 1 ace bandage, 1+ massage tools, 1 tennis-sized ball, 2 free weights: 2 - 4 lbs or 2 soup cans, a plastic bag to carry wet linens, and note-taking materials. Recommended textbook: Modern Hydrotherapy for Massage Therapists by Sinclair

sheets, breast drape, no lotion or oil, pillow or bolster as needed

2 sheets, towel, massage oil in spill-proof bottle, pillow case OR face cradle cover, blanket Please remember to have your nails trimmed short and to wear comfortable clothing. Complete disrobing is not required (sheets will be used as drapes); if you wish, you may wear a bathing suit, shorts and a sport bra for women, or similar clothing.

Linens, oil/lotion. Wear comfortable clothing.

sheets, lotion (not oil), bolsters

CE Credits for Psychologists, Marriage and Family Therapists, Licensed Clinical Social Workers and Licensed Personal Counselors are also available for this workshop upon request (additional CE fees apply). Requests must be made directly to Teacher at least 14 days prior to the class. Participants should bring a yoga mat, 3-4 standard sized pillows and a blanket to the workshop.**Workshop not suitable for pregnant women.

Sheets, towel/pillow case for draping, face cradle cover, small hand towel or washcloth, lotion (not oil), a kinesiology text. Wear comfortable clothing. Optional: T-bar set if you have your own.

Sheets, towel/pillow case for draping, face cradle cover, small hand towel or washcloth, lotion (not oil), a kinesiology text. Wear comfortable clothing. Optional: T-bar set if you have your own.

Cloth face cradle cover. optional: an On-Site chair if you have one (please call and let us know if you do) Onsite Chair massage classes do not require linens, oils, or lotions. If you are ill, feeling ill, or have an injury that would impair your ability to participate, please contact the instructor prior to attending this class.

If you do not wish to lay on a bare massage table, please bring a set of sheets.

Optional: You may bring a pregnant woman w/ whom you'll be working. 1. Unscented oil or lotion in non-spillable bottle. (NO SCENTS!)2. Pillows Galore (3-4 pillows)3. Pen/pencil for notes.4. Wear Loose Clothing for moving about on floor, in room.5. Shawl/Scarf/Rebozo long cloth or sarong if possibleOPTIONAL:6. If you have and want to use a physio/birth ball, feel free to bring it.7. Special tools you have used or like to use during a birth.8. Pad or knee pads if needed, for work on floor9. Apron if desired to protect clothing from lotion/oil.10. Snack if desired.If you have the Text: Nurturing Massage for Pregnancy by Leslie Stager, or if you are enrolled in the Maternity Massage Certification program - Please read Chapters 8 -10 before the start of class.

See full list below - Req'd Text: Nurturing Massage for Pregnancy by Leslie Stager - Read Chapters 1 - 5 before the start of class. MotherTouchª PRENATAL BODYWORK CERTIFICATION: WHAT TO BRING 1.LINENS: 2 twin Fitted or flat sheets for bottom (Two sets: one for you and one for client) - 2 twin bed or full flat sheets for top. (NOT Massage-sizeÑwe need bigger size than that) - 2 sets clean pillow cases for all pillows. (No pillows without pillow coverings)  - 2 breast drapes: thin bath towels or queen/king pillowcases work fine.  - 2 small size towels (like dish towels) Or tiny pillow or foam wedge for under neck, or behind back.2. Unscented OIL or LOTION in non-spillable bottle. (NO SCENTS!)3. BOLSTER OPTIONS (Bring one of these options): Option I: I recommend the BODY SUPPORT SYSTEM body cushion and bolster. If you have it, bring it along with 2 flat queen size pillows for more leg support, 1 small pillow for arm, and 1 thin neck/head pillow or towel. TOTAL: Bring 4 pillows of varying sizes AND body cushion. If you want to buy this system ahead of class, you can get up to a 25% discount by contacting Leslie directly (mothertouchclasses@gmail.com).Option II: Pillows Galore! Bring 3 flat (vs puffy) rectangular queen size pillows for leg, 1 standard or smaller pillow for arm, 1 neck/head support. Memory foam works pretty well. Bulky fluffy pillows are difficult to work with. 1 tiny pillow or foam wedge for under belly. TOTAL: 5-6 pillows.Option III: Obtain firm foam rectangular bolster for the leg close to these dimensions: 12-15Ó tall, 24Ó long, 12 inches wide. Bring that along with 1-2 flat queen size extra leg pillows, 1 standard or square pillow for under arm, 1 small pillow for head and dish towel or thin tiny wedge or pillow for under belly. TOTAL: 3-5 pillows and bolster.. 4. REQUIRED TEXT: Nurturing Massage for Pregnancy by Leslie Stager. Read chapters 1-5 before class. Pen/Pencil/or computer for notes. 5. Wear Loose Clothing; we will be doing stretches and exercises in class. 6. A special item that makes you think of birth/pregnancy/mothering/ancestors to add to a Pregnancy Altar. OPTIONAL: ¥ Full Apron with pocket for oil/lotion bottle, if desired to prevent oil on clothing. ¥ Lunch if needed, especially on pregnancy clinic Day III. Snacks as desired. ¥ Robe for client if you wish. BEFORE CLASS: ¥ Learn about your birthÑhow was labor for your mother? Any medications? Any complications? Who was present at the birth?¥ Please try to learn the names of your maternal grandmothers as far back as you can. FIND A PREGNANT VOLUNTEER: Currently we need some volunteers: If you are local please contact Leslie for a flyer for volunteers with detailed info and times. Contact Leslie if you already have a pregnant client to bring. Friday: We need pregnant women in 2nd or 3rd trimester for demonstration of belly rub, positioning, and health intake. Please contact me if you have someone who can come. Sunday: Free 1.5 hr pregnancy massage clinic: She must have low risk pregnancy and be at least 23 weeks pregnant. Monday: We need pregnant volunteers who are at least 38 weeks at the time of class for Birth Preparation acupressure and bodywork

writing materials

lotion, witchhazel or rubbing alcohol, 2 towels PLEASE HAVE YOUR NAILS TRIMMED SHORT! It is very important in this particular class. Thank you.

2 sheets

Required Texts: Shiatsu I Handbook, Cleaver . Please bring to each class (inc 1st): sheets, blankets, standard-size pillow, pillowcases (2).

sheets, blankets, bolsters, comfortable clothing, trim nails short.

blanket, sheets, bolsters

Blanket, sheets, bolsters Please note: You will have clients the first day of class.

sheets, pillow, blanket, water bottle, writing materials Remember to wear loose, comfortable clothing (no blue jeans, jewelry or belts with a lot of metal) and to have your nails trimmed short. Friday evening is a free introductory session, as well as part of the class, so bring a friend! Your attendance is required Friday evening in order to receive credit for this class.

Linens, 2 small pillows, leg bolster, 1 breast drape (ilightweight beach towel or large pillowcases ok), unscented massage oil/creme in spill-proof bottle. Please remember to wear stretchy fitted clothing that allows for easy palpation of bones/muscles. Jeans and tight leggings are not advised. REQUIRED PRE-CLASS ASSIGNMENT: Watch The Integral Anatomy Series, Vol 4, Pt 2: Dissecting Viscera of Gut, Pelvis, Thorax at https://www.gilhedley.com/products/the-integral-anatomy-series-all-videos/categories/674793/posts/2192180.

Your clear intent to be present for whatever arises during our explorationsÉ andÉ 1. LINENS: 1 set for class2. PILLOW: Small head/neck support pillow3. MASSAGE TABLE if not provided by school (let me know if you can bring oneÑwe only need enough for half the group)4. LEG BOLSTER5. 1 BREAST DRAPE: lightweight beach towel or large pillowcases are fine10. Unscented MASSAGE OIL in non-spillable bottle11. 1 SMALL BATH TOWEL12. 12X12 inch (approx) piece of FLANNEL, 1 quart size PLASTIC BAG (we will do castor packs. The plastic is to protect the water bottle from the oil, and to put the flannel in afterwards. )13. 1 small bottle CASTOR OIL 14. 1 rubber/plastic HOT WATER BOTTLE or BAG (for the belly, not to drink out of!