Class Descriptions
General Interest/Continuing Education/Electives
While some classes are offered quarterly, most are less frequent. To see our current class and event calendar, please click here.
Required and Recommended Textbooks – Fall 2024
ABC's of Chinese Medicine - Part A Course Hours: 30 writing materials |
ABC's of Chinese Medicine - Part B Course Hours: 30 Required Text: ABC's Part B, writing materials |
Advanced Foam Rolling Course Hours: 7.5 Foam Roller, theraband, and mini balls. Available for purchase at OSM Bookstore prior to first class. |
Anatomy & Physiology 1 Course Hours: 30 Writing materials REQUIRED TEXTS: Anatomy & Physiology, 3rd ed., Premkumar & Anatomy Coloring Book, 4th ed., Kapit |
Anatomy & Physiology 2 Course Hours: 30 Writing materials REQUIRED TEXTS: Anatomy & Physiology, 3rd ed., Premkumar & Anatomy Coloring Book, 4th ed., Kapit |
Anatomy & Physiology 3 Course Hours: 30 writing materials REQUIRED TEXTS: Anatomy & Physiology, 3rd ed., Premkumar & Anatomy Coloring Book, 4th ed., Kapit |
Barefoot Shiatsu Massage Course Hours: 12 Flat sheet, pad or blanket, 2 pillow cases or hand towels. Work is done on the floor, so if you want them, bring 2 small pillows or bolster, and 1 or 2 regular pillows. Class will include a one hour lunch break so students are encouraged to bring their own lunch. Please wear soft clothing, no blue jeans or metal belts, etc. Also note that this class is contraindicated for pregnant women. Thank you. |
Body-Based Trauma Relief Course Hours: 4 |
Bowen Therapy Module 1 Course Hours: 14 Please wear light-weight, soft clothing. CLASS PREPARATION |
Bowen Therapy Module 2 Course Hours: 14 Please wear light-weight, soft clothing and bring your Bowen Therapy textbook and all linens necessary for table setup during the treatment exchanges |
Building Your Ethical Body Course Hours: 4 |
Business of Massage - Introduction Course Hours: 15 Required Text: Business Mastery 5th Ed. - Sohnen-Moe, writing materials. ATTENDANCE at all class sessions is REQUIRED in order to pass this class. |
Clinic Course Hours: 45 Sheets, oil, bolsters, towel, face cradle cover, blanket |
Communicating with Resonance Course Hours: 4 Writing materials. |
Communication/Ethics Course Hours: 30 writing materials |
Craniosacral Therapy Introduction Course Hours: 15 Sheets, bolster, and blanket RECOMMENDED TEXTS: Myofasical Massage and Body Mechanics and Self Care Manual, Dixon; |
Craniosacral Therapy Level One Course Hours: 15 |
Cupping Massage: Theory & Application Course Hours: 6 Writing materials, sheets, oil (lotion won't work), face cradle cover, bolster. Students will be required to provide their own cups. Sets are available in the OSM store. Cups that are bought elsewhere need to be approved by the instructor. The instructor can be contacted at: (971) 227-3117 and prefers to be texted. |
Foot Reflexology Basics Course Hours: 7 lotion, witchhazel or rubbing alcohol, 2 towels PLEASE HAVE YOUR NAILS TRIMMED SHORT! It is very important in this particular class. Thank you. |
Franklin Method - Muscles of Head/Neck Movement Course Hours: 3 Dress for optional movement |
Franklin Method for Pelvic Floor Muscles Course Hours: 3 Dress for optional movement Alison Wesley and Ann Teachworth (Anatomy in Asana)Nope. WeÕre not sisters. But people ask that all the time. WeÕre just two long-time yoga practitioners/teachers/therapists with an obsessive love for anatomy who came together through applied anatomical study in the Franklin Method and want to change the world by improving each personÕs sense of themselves one bone at a time. With an emphasis on embodied functional anatomy, kinesiology, and mindbody training, their work helps people understand and experience their design and function so that they can operate more fully and freely in their bodies, minds, and lives.Alison is a Faculty Franklin Method Educator and Registered Yoga Teacher/Therapist in Portland, OR. She owns Working with Yoga, offering workplace yoga and assists Franklin Method Teacher Trainings alongside the creator, Eric Franklin. With him, she co-wrote Understanding the Pelvis: A Functional Approach to Yoga, published by Human Kinetics. She designed and leads mobility classes for back care at Rebound Physical Therapy and has a therapeutic movement video series called ThrUMovement. |
Franklin Method for the Adductors/Abductors of the Hip Course Hours: 3 Dress for optional movement |
Franklin Method: Arthrokinematics of Knee Course Hours: 3 Dress for optional movement Alison Wesley and Ann Teachworth (Anatomy in Asana)Nope. WeÕre not sisters. But people ask that all the time. WeÕre just two long-time yoga practitioners/teachers/therapists with an obsessive love for anatomy who came together through applied anatomical study in the Franklin Method and want to change the world by improving each personÕs sense of themselves one bone at a time. With an emphasis on embodied functional anatomy, kinesiology, and mindbody training, their work helps people understand and experience their design and function so that they can operate more fully and freely in their bodies, minds, and lives.Alison is a Faculty Franklin Method Educator and Registered Yoga Teacher/Therapist in Portland, OR. She owns Working with Yoga, offering workplace yoga and assists Franklin Method Teacher Trainings alongside the creator, Eric Franklin. With him, she co-wrote Understanding the Pelvis: A Functional Approach to Yoga, published by Human Kinetics. She designed and leads mobility classes for back care at Rebound Physical Therapy and has a therapeutic movement video series called ThrUMovement. |
Franklin Method: Muscles of Healthy Breathing Course Hours: 3 Dress for optional movement Alison Wesley and Ann Teachworth (Anatomy in Asana)Nope. WeÕre not sisters. But people ask that all the time. WeÕre just two long-time yoga practitioners/teachers/therapists with an obsessive love for anatomy who came together through applied anatomical study in the Franklin Method and want to change the world by improving each personÕs sense of themselves one bone at a time. With an emphasis on embodied functional anatomy, kinesiology, and mindbody training, their work helps people understand and experience their design and function so that they can operate more fully and freely in their bodies, minds, and lives.Alison is a Faculty Franklin Method Educator and Registered Yoga Teacher/Therapist in Portland, OR. She owns Working with Yoga, offering workplace yoga and assists Franklin Method Teacher Trainings alongside the creator, Eric Franklin. With him, she co-wrote Understanding the Pelvis: A Functional Approach to Yoga, published by Human Kinetics. She designed and leads mobility classes for back care at Rebound Physical Therapy and has a therapeutic movement video series called ThrUMovement. |
Franklin: Bones and Joint Movement of the Elbow Course Hours: 3 Dress for optional movement |
How to Help Clients Heal After Injuries Course Hours: 3 |
Hydrotherapy 5 Weeks Course Hours: 15 Required Text: Hydrotherapy for Bodyworkers by Sinclair Prior to 1st class, read Chapter 6 and pp 62-68 of required text and entire handout packet. HYDROTHERAPY WEEKEND - CHECKLIST OF SUPPLIES FRIDAY NIGHT: CLASS OUTLINE (Read Assignment Prior To Class) CLASS SYLLABUS NOTE TAKING MATERIALS REQUIRED TEXTBOOK 1 REGULAR TOWELAfter Friday night class and BEFORE Saturday morning: allow 2 hours for a bath practical experience.SATURDAY/SUNDAY: 1 SET OF SHEETS BOLSTERS (OR PILLOWS) 2 REGULAR SIZED TOWELS 2 HAND-SIZED TOWELS FACE CRADLE COVER 1 PILLOW CASE BLANKET 1 THERMOMETER (for measuring bath temperature) Ð available in OSM Bookstores 1 ORAL THERMOMETER 1 PAIR LIGHT COTTON SOCKS 1 PAIR THICK WOOL SOCKS 1 LARGE SIZE GARBAGE BAG 2 ÒPRODUCEÓ SIZE PLASTIC BAG MASSAGE OIL IN SPILL PROOF CONTAINERSPECIAL NOTE: This weekend is an INTENSIVE commitment for CORE class credit. Please plan to devote the entire weekend for this class. |
Inquiring into Pain Stories Course Hours: 3 |
Insurance Billing for LMTs Course Hours: 3 Writing materials. (Optional: bring a laptop if you have one.) |
Intro to Aromatherapy Course Hours: 7 |
Intro to Sports Massage Course Hours: 6 Comfortable shorts, shirt; sheets, towel, oil, bolsters, face cradle cover |
Kinesio-Lee Method - Lower Body Course Hours: 14 2 sets of linens, top blanket, 2 hand towels and small pillow; Recommended text: Trail guide 5th/6th Edition |
Kinesiolo-Lee DT Meth - G/H to Phalanges Course Hours: 14 2 sets of linens, top blanket, 2 hand towels and small pillow; Recommended text: Trail guide 5th/6th Edition |
Kinesiolo-Lee DT Meth - Head to VertColumn Course Hours: 14 2 sets of linens, top blanket, 2 hand towels and small pillow; Recommended text: Trail guide 5th/6th Edition |
Kinesiolo-Lee DT Method - Lower Body Course Hours: 14 2 sets of linens, top blanket, 2 hand towels and small pillow; Recommended text: Trail guide 5th/6th Edition |
Lymphatic Detox Introduction Course Hours: 9 sheets, breast drape, no lotion or oil, pillow or bolster as needed |
Lymphatic Massage for Lower Body Course Hours: 12 sheets, breast drape, no lotion or oil, pillow or bolster as needed |
Lymphatic Massage for Upper Body Course Hours: 15 sheets, breast drape, no lotion or oil, pillow or bolster as needed |
Massage - Assessment & Application Course Hours: 30 Sheets, face cradle cover, oil/lotion,bolster(opt), writing materials, text |
Massage - Lower Body Course Hours: 30 Sheets,oil,bolsters,towel,face cradle cover,blanket REQUIRED TEXTS: Healing Massage Techniques, 5th ed., TappanTrail Guide to the Body 4th ed. , Biel |
Massage Basics Course Hours: 10 2 sheets, towel, massage oil in spill-proof bottle, pillow case OR face cradle cover, blanket Please remember to have your nails trimmed short and to wear comfortable clothing. Complete disrobing is not required (sheets will be used as drapes); if you wish, you may wear a bathing suit, shorts and a sport bra for women, or similar clothing. |
Massage for End of Life Care Course Hours: 6 Linens, oil/lotion. Wear comfortable clothing. |
Massage for Eye Strain and Upper Body Tension Course Hours: 7 |
Massage For Persons With Diabetes Course Hours: 4 |
Massage Room Design Course Hours: 5 |
Massage Theory Course Hours: 14 Foam roller, linens, lotion, bodywork needs / temp. waiver (FA20). |
Myofascial Foam Rolling Course Hours: 7.5 |
Myofascial Massage - Direct Method Course Hours: 15 sheets, lotion (not oil), 2 pillows Required text: Myofascial Massage (2007, Lippincott, Williams and Wilkins) by Marian Wolfe Dixon |
Myofascial Massage - Indirect Method Course Hours: 15 |
Myofascial Massage Introduction Course Hours: 12 sheets, massage cream (not oil or lotion), 2 pillows, blanket, REQUIRED TEXT: Dixon, Myofasical Massage, 2007. Read ch 3. 6 & 8 before class. Recommended Text: Body Mechanics and Self Care Manual, Dixon |
Myofascial Trigger Point Therapy Course Hours: 15 2 sheets, face cradle cover, bolster, Recommended text: Myofascial Pain & Dysfunction by Travell & Simons |
On-Site Chair Massage I Course Hours: 6 |
Pain and Inflammation Course Hours: 3 Supplied by Instructor |
Pain and Research Course Hours: 3 Supplied by Instructor |
Pain and Stress Course Hours: 3 Supplied by Instructor |
Pain and Trauma Course Hours: 3 Supplied by Instructor |
Palpation Skills Course Hours: 15 Sheets, oil or lotion, face cradle cover, writing materials. Required text: Trail Guide to the Body, 5th ed. Beil ISBN 978-0982978658 |
Pathology 1 Course Hours: 30 Writing materials |
Pathology 2 Course Hours: 30 Writing materials |
Qigong Course Hours: 3 |
Qigong Basics Course Hours: 3 |
Reflexology for Women's Health Course Hours: 4 lotion, blanket, large pillow, bottom sheet, 2 towels, water bottle |
Reiki 2nd Degree Course Hours: 18 2 sheets. If available please bring one or more pictures of yourself when you were young (from baby to teenager) and of one or two people who are dear to you. |
Reiki Healing Course Hours: 18 2 sheet sets LOCATION: Portland. Classes are held at 9500 SW Barbur Blvd, Ste 100 in the Kristin Square building (near Capitol Hwy and about 2 blocks north of the TriMet Transit Center; enter from the back of the building)* |
SEO & Social Media for Your Business Course Hours: 3 |
Shamanic Healing Course Hours: 14 invited to bring own instruments, crystals, flower essences, etc |
Shiatsu I - Short Form (Back) Course Hours: 30 Required Texts: Shiatsu I Handbook, Cleaver Please bring to each class (inc 1st): sheets, blankets, standard-size pillow, pillowcases (2). |
Shiatsu II - Short Form (Front) Course Hours: 30 blanket, sheets, bolsters Remember to wear comfortable clothing and have your nails trimmed short. |
Shiatsu III - Long Form (Back) Course Hours: 30 sheets, blankets, bolsters, comfortable clothing, trim nails short. |
Shiatsu IV - Long Form (Front) Course Hours: 30 sheets, blankets, bolsters, required text: Long Form Handbook - Cleaver |
Shiatsu Long Form Clinic Course Hours: 40 blanket, sheets, bolsters |
Shiatsu Long Form Tutorial Course Hours: 4 |
Shiatsu Short Form - Tutorial Course Hours: 3 |
Shiatsu Short Form Clinic Course Hours: 45 |
Statutes Course Hours: 6 Review the Oregon Board website pages on initial licensure, the Boarderline (found under Resources), and most current meeting minutes (under Board). Bring 2 interesting take-aways to class. There is a PRE-class assignment: Review the Oregon Board website pages on initial licensure, the Boarderline (found in Publications), and most current meeting minutes. Bring 2 interesting take-aways to class.ONLY MEETS FOR TWO WEEKS, SEE ABOVE DATES. ATTENDANCE AT BOTH CLASSES IS MANDITORY FOR COMPLETION. Review the Oregon Board website pages on initial licensure, the Boarderline (found in Publications), and most current meeting minutes. Bring 2 interesting take-aways to class. |
Tai Chi for Better Balance Course Hours: 3 |
Thai Massage - Level I Course Hours: 16 sheets, pillow, blanket, water bottle, writing materials Remember to wear loose, comfortable clothing (no blue jeans, jewelry or belts with a lot of metal) and to have your nails trimmed short. Friday evening is a free introductory session, as well as part of the class, so bring a friend! Your attendance is required Friday evening in order to receive credit for this class. |
Thai Massage - Level II Course Hours: 30 pillow, queen-size sheet/blanket, water bottle, writing materials. Remember to wear loose, comfortable clothing (no blue jeans, jewelry or belts with a lot of metal) and to have your nails trimmed short. |
Understanding Chronic Pain Course Hours: 3 Course SyllabusUnderstanding Chronic PainCourse Description: Pain is a global health problem. One in five people suffer with pain every year. One in ten people experience chronic pain every year. The annual costs of treating pain are greater than the costs of treating cancer, heart disease and diabetes combined. 43% of Americans receiving massage reported they did so for health conditions such as pain management, injury rehabilitation, migraine control, or overall wellness. 88% of consumers agree that massage can be effective in reducing pain.Chronic Pain is very different from acute Pain and presents unique challenges for both the patient and the treating therapist. Chronic Pain is defined as pain that has not abated after 6 months, however it could have been continuing for several years. Patients may be taking a number of medications and coping with losses in relation to their job, family, other health problems, social identity, loss of positive experiences. This class presents options for working with this population who often donÕt receive the consistent care that they need.Chronic pain has its own unique physiology and symptom picture.Ê Treatment goals aim to reduce problematic symptoms and improve quality of life. Once goals are identified, optimum treatment techniques, hydrotherapy and homework/self-care can be prescribed to follow clear critical thinking guidelines.Ê Massage therapists who complete this class will able to understand chronic pain. Armed with solid information and together with patient input, therapists are prepared to figure out what will be most helpful for their individual clients.Learning Outcomes:Students will demonstrate proficiency in critical thinking/ making clinical decisions about tactics to help patients cope with:1. Chronic Pain2. Fibromyalgia3. Stress and Sleep challenges4. Anxiety and DepressionStudents will be introduced to subtle energy applications appropriate for use with chronic pain patientsClass Hours: class meets for a total of 3 hours Competency-based Objectives: The LMT/student who successfully completes this course will be able to:1. Describe anatomy and physiology of acute, subacute and chronic stages of inflammation 2. Explain contraindications for patients in acute, subacute and chronic stages of inflammation 3. Know a variety of massage approaches that are appropriate for patients in acute, subacute and chronic stages of inflammation 4. Describe and suggest hydrotherapy homework for patients in acute, subacute and chronic stages of inflammation Course Evaluation: To determine that students have competence in these skills there will be the following evaluation. (in-class participation)To pass the class and receive CEUÕs, a student must attend 90% of class and get a minimum of 90% of total available points.Required Materials ¥ Supplied by the instructorInstructor: Marian Wolfe Dixon, MA (Psychology and Health Education), LMT (#3902), NCTMB approved Continuing Education Provider (#769), www.marianwolfedixon.comClass Schedule (to be adapted as needed):Students will be introduced to processes that affect the pain cycle with regard to inflammation. In-class participation is essential! Keep your videos on so instructor can better see you to give individualized feedback Introduction to class, instructor, studentsPain as a major health problem / Focus for massage therapistsInflammation as a factor affecting Pain and treatmentAcute Pain - Not the same as Chronic PainAdditional Challenges for PatientsHow additional challenges affect TreatmentAvoiding Burnout for TherapistsDemo gentle approach(optional) Breakout Groups Ðpractice DiscussionReview, Q&A - where to go from here |