Class Descriptions
General Interest/Continuing Education/Electives
While some classes are offered quarterly, most are less frequent. To see our current class and event calendar, please click here.
Required and Recommended Textbooks
ABC's of Chinese Medicine - Part A Course Hours: 30 writing materials |
Advanced Foam Rolling Course Hours: 7.5 Foam Roller, theraband, and mini balls. Available for purchase at OSM Bookstore prior to first class. |
Bamboo Sticks Course Hours: 4 |
Body-Based Trauma Relief Course Hours: 4 |
Building Your Ethical Body Course Hours: 4 |
Communicating with Resonance Course Hours: 4 Writing materials. |
Craniosacral Therapy Introduction Course Hours: 15 Sheets, bolster, and blanket RECOMMENDED TEXTS: Myofasical Massage and Body Mechanics and Self Care Manual, Dixon; |
Craniosacral Therapy Level One Course Hours: 15 |
Foot Reflexology Basics Course Hours: 7 lotion, witchhazel or rubbing alcohol, 2 towels PLEASE HAVE YOUR NAILS TRIMMED SHORT! It is very important in this particular class. Thank you. |
Franklin Method for Pelvic Floor Muscles Course Hours: 3 Dress for optional movement Alison Wesley and Ann Teachworth (Anatomy in Asana)Nope. We�re not sisters. But people ask that all the time. We�re just two long-time yoga practitioners/teachers/therapists with an obsessive love for anatomy who came together through applied anatomical study in the Franklin Method and want to change the world by improving each person�s sense of themselves one bone at a time. With an emphasis on embodied functional anatomy, kinesiology, and mindbody training, their work helps people understand and experience their design and function so that they can operate more fully and freely in their bodies, minds, and lives.Alison is a Faculty Franklin Method Educator and Registered Yoga Teacher/Therapist in Portland, OR. She owns Working with Yoga, offering workplace yoga and assists Franklin Method Teacher Trainings alongside the creator, Eric Franklin. With him, she co-wrote Understanding the Pelvis: A Functional Approach to Yoga, published by Human Kinetics. She designed and leads mobility classes for back care at Rebound Physical Therapy and has a therapeutic movement video series called ThrUMovement. |
Franklin Method: Pelvic Bony Markings, Joints, and Arthrokinematics Course Hours: 3 |
Franklin Method: Thoracolumbar Fascia Course Hours: 3 |
Franklin Method: Where the Head Meets the Spine Course Hours: 3 Dress for optional movement Alison Wesley and Ann Teachworth (Anatomy in Asana)Nope. We�re not sisters. But people ask that all the time. We�re just two long-time yoga practitioners/teachers/therapists with an obsessive love for anatomy who came together through applied anatomical study in the Franklin Method and want to change the world by improving each person�s sense of themselves one bone at a time. With an emphasis on embodied functional anatomy, kinesiology, and mindbody training, their work helps people understand and experience their design and function so that they can operate more fully and freely in their bodies, minds, and lives.Alison is a Faculty Franklin Method Educator and Registered Yoga Teacher/Therapist in Portland, OR. She owns Working with Yoga, offering workplace yoga and assists Franklin Method Teacher Trainings alongside the creator, Eric Franklin. With him, she co-wrote Understanding the Pelvis: A Functional Approach to Yoga, published by Human Kinetics. She designed and leads mobility classes for back care at Rebound Physical Therapy and has a therapeutic movement video series called ThrUMovement. |
How to Help Clients Heal After Injuries Course Hours: 3 |
Lymphatic Detox Introduction Course Hours: 9 sheets, breast drape, no lotion or oil, pillow or bolster as needed |
Lymphatic Massage for Upper Body Course Hours: 15 sheets, breast drape, no lotion or oil, pillow or bolster as needed |
Massage for End of Life Care Course Hours: 6 Linens, oil/lotion. Wear comfortable clothing. |
Massage for Eye Strain and Upper Body Tension Course Hours: 7 |
Massage For Persons With Diabetes Course Hours: 4 |
Myofascial Foam Rolling Course Hours: 7.5 |
Myofascial Massage - Direct Method Course Hours: 15 sheets, lotion (not oil), 2 pillows Required text: Myofascial Massage (2007, Lippincott, Williams and Wilkins) by Marian Wolfe Dixon |
Myofascial Massage Introduction Course Hours: 12 sheets, massage cream (not oil or lotion), 2 pillows, blanket, REQUIRED TEXT: Dixon, Myofasical Massage, 2007. Read ch 3. 6 & 8 before class. Recommended Text: Body Mechanics and Self Care Manual, Dixon |
Myofascial Trigger Point Therapy Course Hours: 15 2 sheets, face cradle cover, bolster, Recommended text: Myofascial Pain & Dysfunction by Travell & Simons |
On-Site Chair Massage I Course Hours: 6 |
Pain and Research Course Hours: 3 Supplied by Instructor |
Pain and Trauma Course Hours: 3 Supplied by Instructor |
Pain: Getting Shame Out of Pain Course Hours: 3 |
Pain: Moving from Helplessness to Hope Course Hours: 3 |
Qigong Course Hours: 3 |
Reiki Healing Course Hours: 18 2 sheet sets LOCATION: Portland. Classes are held at 9500 SW Barbur Blvd, Ste 100 in the Kristin Square building (near Capitol Hwy and about 2 blocks north of the TriMet Transit Center; enter from the back of the building)* |
Shamanic Healing Course Hours: 14 invited to bring own instruments, crystals, flower essences, etc |
Shiatsu II - Short Form (Front) Course Hours: 30 blanket, sheets, bolsters Remember to wear comfortable clothing and have your nails trimmed short. |
Shiatsu III - Long Form (Back) Course Hours: 30 sheets, blankets, bolsters, comfortable clothing, trim nails short. |
Shiatsu IV - Long Form (Front) Course Hours: 30 sheets, blankets, bolsters, required text: Long Form Handbook - Cleaver |
Shiatsu Short Form - Tutorial Course Hours: 3 |
Shiatsu Short Form Clinic Course Hours: 45 |
Tai Chi for Better Balance Course Hours: 3 |
Thai Massage - Level I Course Hours: 16 sheets, pillow, blanket, water bottle, writing materials Remember to wear loose, comfortable clothing (no blue jeans, jewelry or belts with a lot of metal) and to have your nails trimmed short. Friday evening is a free introductory session, as well as part of the class, so bring a friend! Your attendance is required Friday evening in order to receive credit for this class. |
Thai Massage - Level II Course Hours: 30 pillow, queen-size sheet/blanket, water bottle, writing materials. Remember to wear loose, comfortable clothing (no blue jeans, jewelry or belts with a lot of metal) and to have your nails trimmed short. |